Get Fit with Chris Hamrick Personal Training!
Customized Workouts
Whatever your goals may be, I will create workouts that will fit your specific needs! I have multiple gym memberships with guest privileges, and there’s plenty of fields in the Columbia area that can be taken advantage of. Basically, there’s a lot of places we can workout!
Nutrition Guidance
Proper nutrition is essential for achieving your fitness goals. I will provide guidance and support to help you make healthy food choices and develop a sustainable eating plan!
One-on-One Training
I offer personalized one-on-one training sessions to help you stay motivated and on track. We'll work together to achieve your fitness goals and make progress every step of the way!